Ron McHugh is a Siksika/Saulteaux/Cree/Irish. A member of the Siksika Nation, Ron has spent most of his life growing up in the city. A multigenerational Survivor of residential school trauma, Ron is on a never-ending healing journey.

Part of the journey is embracing the role of “Learner” and exploring the latest advents in fitness, psychology, nutrition and healthy aging. This includes regularly going to the gym and also pursuing an “outdoor” lifestyle of hiking, trail running, biking, snowshoeing and whatever else can get him out of the house/office.

There is no finish line.

 Everyday is a day to heal… to fight… to succeed. You just have to see the OPPORTUNITIES all around you all the time!

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